5 minutes of caring

Brain Food


Brain Food

Help your family get smarter at the dinner table.

Most of us have heard the word 'brain food,' but what does the catch phrase really mean? Simply put, we're talking about food that aids your brain, and when we have healthier minds, we are all better equipped to change the world. So today, make an effort to eat better (and smarter). Instead of opting for that high-fat, greasy snack, reach for some tasty, organic or local produce. Pack some organic or raw foods in the kids' lunch bag. And, for dinner tonight, take a look at the slow food movement and see what you can incorporate at home.

Special contest: Tell us what food makes you smarter and be entered to win a copy of "Food 2.0: Secrets from the Chef Who Fed Google", along with a reusable lunch bag!

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