Cool Moms Care

Entries categorized as ‘Conservation & the Environment’

Still Helping Haiti

February 24, 2010 · Leave a Comment

It’s been six weeks since a significant earthquake struck Haiti, and while a lot of money has been raised, the relief efforts continue. And, the rebuilding efforts will take years. You can help make a difference in a lot of very unique ways:

- Sam Davidson

Categories: Activities · Attitude of Gratitude · Conservation & the Environment · Diversity · Food & Beverage · Health & Wellness · Healthcare & Medical Issues · Politics & Justice · Poverty · Safety · Travel · Volunteer

“Not A Cup, But A Cow”

January 14, 2010 · Leave a Comment

“Turn lives of hunger and poverty into self-reliance and hope.”

On a recent trip to Arkansas, my family visited Heifer Village, an amazing global education facility that has hands-on exhibits appropriate for all ages. It’s part of the Heifer International Campus in downtown Little Rock.

If you aren’t familiar with Heifer International, it was started by a man named Dan West in 1944 after he had served as a relief worker handing out rations of milk to hungry children during the Spanish Civil War. It was here that he came up with the phrase “not a cup, but a cow.”

His idea: give families a source of food (a heifer) instead of a temporary source of relief (a cup of milk). Today, you can purchase all sorts of animals as charitable gifts: goats, chicks, sheep, water buffalo, and bees, to name a few. In doing so, you can help families around the world become self-reliant.

We were able to take a little of our experience at Heifer Village home with us in the form of a book titled “Beatrice’s Goat.” The book is based on the true story of a 9-year-old girl living in Uganda whose family receives a goat from Heifer International and how this gift changes her life. The goat provides milk for nourishment and income for the family, which in turn, allows Beatrice to afford school. My daughter loves the book for the story and beautiful illustrations. I love it because it helps her see in a concrete way how a gift of one animal can change a family…and a village.

- Malinda Moseley

Categories: Activities · Animals & Wildlife · Attitude of Gratitude · Conservation & the Environment · Diversity · Education · Family · Health & Wellness · Politics & Justice · Poverty · Travel · Volunteer · self-esteem

What I Didn’t Want

December 25, 2009 · Leave a Comment

When you open presents, you’ll look around when it’s all over and probably find yourself in a sea of stuff you or your family didn’t want. Or, you’ll have a few things that you’ve replaced because you got things you actually did wantEither way, the holidays very quickly reveal how much stuff we have but don’t need. So, while you’re out running errands this weekend, make a stop by your local Goodwill to donate things that still work but don’t have a place in your life. It’s like you get to be Santa.

- Sam Davidson

Categories: Activities · Attitude of Gratitude · Conservation & the Environment · Family · Holiday · Poverty · Recycle and Reuse · Volunteer

Reuse = Hand-Me-Down

November 18, 2009 · Leave a Comment

Reuse all those hand-me-downs.

A few years ago, a good friend lectured me that there’s a good reason that the first word in the mantra “Reduce Reuse and Recycle” is the word “reduce.”

“If you just don’t use things that you don’t really need to use to begin with, that will cut down on the amount you will either have to recycle or throw away,” she said.

Good point, don’t you think?

Lately, however, I’ve been thinking more about the second word in the litany: “reuse.” “Reuse” may be a verb, but I’ve been thinking along the lines of a noun that means more or less the same thing: “hand-me-down.”

You see, when I found out that I was expecting a baby, part of me sort of longed for a little girl. I already have a son–a rough-and-tumble boy with a sunny smile and a lot of imagination. Wouldn’t it be fun to have a girl, so I could dress her up in little dresses and hair ribbons?

It probably would have been, sure, but it was not meant to be. The ultrasound revealed that the second kiddo to join this family is also going to be a boy. I had to file away thoughts of swingy dresses with matching leggings and sweaters embroidered with Madeline or ballerinas.

But then I started thinking about the bins of baby boy clothes that are stacked in my son’s closet. There are so many little outfits in there that the closet doors can barely shut. The little navy romper with the hedgehog. The blue-and-white-striped shorts outfit with the red collar and buttons. The overalls with growing tigers printed all over them. There are dozens of those little outfits, just waiting to be–I know, say it along with me–reused!

At the thought of being able to reuse all those hand-me-downs, I smiled. This little guy is slated to be born about eight weeks or so before his older brother’s birthday, so unless he’s really tiny or really gigantic, the seasons of all those clothes should match up pretty well. We not only will not have to buy much of anything, but we’ll also get lots of additional use out of the items that we already have. We’ll be reusing. And in a way, that’s both reducing and recycling, too.

And believe me, I can think of lots of good use for the money we’ll save. Starting with the college fund….

- Jennifer Larson

Categories: Conservation & the Environment · Family · Recycle and Reuse

Notice The Music Playing

November 16, 2009 · Leave a Comment

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Take time to notice the world around you.

It wasn’t the first time.

I’ve lost a number of iPods over the years. In fact, my most recent Shuffle is named Lazarus because it has risen from the dead so many times.

I’m one of those runners who can’t seem to run well without music in the background, and so I never leave home for a run without my iPod Shuffle. Naturally, I made sure to grab my iPod this last Saturday when I headed out to Percy Warner for a long run.

I parked in the field by the park, grabbed my headphones, iPod, and car key and got out to stretch. When I looked down, though, the Shuffle wasn’t in my hand. I opened the car, looked under the seats, on the floorboard, under jackets, in cup holders- but the iPod was nowhere to be found.

Frustrated, I said words I won’t even dare write in this column because my editor will delete them, and I started crawling furiously in the grass around the car looking for the small, silver Shuffle, much to the amusement of those watching me.

I finally gave up and abandoned the search. I opened the car and threw my now useless headphones inside.

Another Shuffle mysteriously bites the dust.

I took off toward the park and tore off onto the Warner Woods Trail, figuring that the terrain of the trail would keep my mind from missing music. As soon as I started to run, I didn’t miss the music, but I began to take notice of different sounds: the crunch of the leaves beneath my feet and the steady breaths coming from my lungs- sounds I missed when I had my earphones in. I looked into the beautiful forest around me and noticed the way the sunlight peered through the trees and how the forest floor was now covered with a colorful blanket of fall leaves. I felt the warmth of the sun on my face and noticed the way my feet hit the ground. In short, I became thankful for such a place to run and play and grateful for the abundance of natural beauty we as Nashvillians have at our fingertips.

Does it really take losing an iPod to notice the music playing naturally all around us?

Tired but energized by what I’d rediscovered, I made my way back to car. Sure enough, there was my Shuffle, standing upright and glistening in the sun, right next to my car door- there was no way I could have missed it.

Had it been there the whole time? Maybe. But maybe God borrowed it to make sure I took note of something better, and I have never been more grateful to lose something I thought I needed so much.

- Mary Cady Bolin

Categories: Activities · Animals & Wildlife · Attitude of Gratitude · Conservation & the Environment · Health & Wellness · Runs/Walks

Engage Green: Local Feasts

November 2, 2009 · Leave a Comment

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With the holidays coming up, how green will your table be?

Pineapples in December, Lettuce in August? With the holidays coming up, how green will your table be? Learn what Tennessee produce is in season this time of year. At this month’s Engage Green we’ll explore different options when it comes to main courses, side dishes, and desserts.

When: Tuesday, November 3rd from 6-8pm

Where: Nashville Farmers Market

Cost: FREE! and open to the public

This is a family friendly event!

Parking: Park at the Farmers Market Parking Lot.

HANDS ON PRESENTATION

The Nashville Farmers Market will be offering a demonstration on local food options. Learn what produce is in season, learn how to tell the difference between locally grown, organic, and heritage breeds. Sample some tasty holiday recipies and head home with some new recipies for your holiday feasts.

ABOUT ENGAGE GREEN

Engage Green is an initiative of Lightning 100’s Team Green Adventures and Cool People Care designed to educate the Nashville community about simple ways to make their lives greener. Engage Green hosts a knowledgeable speaker the first Tuesday of every month to offer how-to tips that can be easily transferred into our daily lives in an informal, casual setting. Each presentation is interactive and allows discussion throughout. Topics this fall include home energy audits, composting, sustainable cooking, and eco-friendly holiday gift ideas. Each workshop is free and includes a one hour presentation or demonstration followed by question/answer and engaging with other participants. No reservations needed. Open to the public. Locations will vary.

Categories: Activities · Conservation & the Environment · Education · Family · Food & Beverage · Health & Wellness · Holiday

Make Halloween Cool

October 30, 2009 · Leave a Comment

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You can skip out on buying a plastic pumpkin for collecting candy and use a bag (or basket) you already have.

While Halloween was meant for scaring people and knocking on neighbors’ doors (and getting free candy, of course),  it’s also a chance for you to be cool and showcase your earth-friendly habits . You can make your own costume and thereby reduce the amount of garbage you create. You can stock those flashlights you’ll be carrying with rechargeable batteries. You can skip out on buying a plastic pumpkin for collecting candy and use a bag you already have. And, you can carpool with friends as you go door-to-door. Let’s face it – nothing’s scarier than a Halloween that hurts our planet.

- Sam Davidson

Categories: Activities · Conservation & the Environment · Family · Holiday · Recycle and Reuse

Second Annual Park2Park Celebration

October 21, 2009 · Leave a Comment

Untitled2This Saturday, October 24, take the kids and spend time exploring Davidson County’s last remaining rural corridor – Beaman and Bells Bend parks!

WHAT: A daylong celebration featuring art and photography workshops, bake sales, arts and crafts sales, hayrides, hikes, a boat float, and a free Buffalo Rome concert followed by a campfire.

WHERE:

Bells Bend Park, 4187 Old Hickory Blvd., Nashville, TN 37218

Beaman Park, 5911 Old Hickory Blvd., Ashland City, TN 37015

WHEN: Oct. 24, 2009

WHY: To raise awareness of the two Nashville parks and the corridor between them

All of the events are free and open to the public. Organizers suggest that concert-goers bring a blanket, flashlight and picnic dinner; alcoholic beverages are not permitted at Bells Bend Park.

For more information about the Beaman to Bells Bend Park2Park Celebration, including specific event times and locations, please visit www.bellsbend.org.

Categories: Activities · Conservation & the Environment · Family · Food & Beverage

Help From Home

October 19, 2009 · Leave a Comment

How one Web site makes it easy to get involved.

How one Web site makes it easy to get involved.

You can do nearly anything from home these days. You can set up a business, get a college degree, and do all of your holiday shopping. And now, Help From Home makes it easy for you to “change the world in just your pajamas.” This Web site is full of ideas and inspiration to show you how you can make a positive impact around the world – all from your own home. You can even track your actions so you’ll know your total impact over time. Whether you have one minute or five, change is as easy as one click.

- Sam Davidson

Categories: Activities · Attitude of Gratitude · Conservation & the Environment · Diversity · Education · Family · Health & Wellness · Healthcare & Medical Issues · Politics & Justice · Poverty · Recycle and Reuse · Volunteer

18th Annual Academy for Women of Achievement

October 15, 2009 · Leave a Comment

Six Nashville women will be honored for their outstanding leadership and service in the community when they are inducted into the YWCA Academy for Women of Achievement at a celebration and induction dinner, co-sponsored by the YWCA of Nashville & Middle Tennessee and First Tennessee, on Tuesday, Oct. 27.

This year’s honorees share a passion for education and effecting a positive change in children and families’ lives. These women are all about making a difference and inspiring others to do the same.

The 2009 honorees are:

  • Sallie Bailey, community volunteer
  • Dr. Diane Neighbors, director, Vanderbilt Child and Family Centers
  • Jeanie Nelson, president and executive director, The Land Trust for Tennessee
  • Donna Nicely, director, Nashville Public Library
  • Deborah Story, commissioner, Tennessee Department of Human Resources
  • Dr. Julie Williams, executive principal, Maplewood High School

The celebration will be held Tuesday, Oct. 27, (reception at 6 p.m., program and dinner at 7 p.m.) at the Renaissance Nashville Hotel. Tickets are $150 per person ($90 tax-deductible) and can be purchased through Oct. 26 by calling (615) 983-5128, ext. 206.

For more information about the YWCA Academy for Women of Achievement, please visit www.ywcanashville.com.

Categories: Attitude of Gratitude · Conservation & the Environment · Education · Family · Health & Wellness · Healthcare & Medical Issues · Volunteer